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Sports massage |

drug dosage information

Sports massage

A massage treatment that is specifically designed for pre or post sports Event. With this massage it may involve massage, stretching and release exercises.

A sports massage can help prepare the body for optimal performance for sport, by increasing the blood supply to muscles and readies the body for exercise and helps to prevent injuries.

Massage following a sport event can aid in the removal of lactic acid, speed up the recovery of muscle and reduce any inflammation.